@ketomanlife's Journal, 21 January 2022

Weigh In record (no journal entry) for 21 January 2022

202.4 lb Lost so far: 0 lb. Still to go: 56.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 January 2022:

6 kcal

Fat: 0.30g | Prot: 0.30g | Carb: 0.27g. Snacks/Other: Power System L-Carnitine 3600. more...

2939 kcal

Activities & Exercise: Bisiklet ev - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 9.3 lb a week


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@ketomanlife's weight history