Weigh In record (no journal entry) for 24 May 2014
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83.8 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2014:
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1027 kcal
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Fat: 17.85g | Prot: 112.66g | Carb: 106.30g.
Breakfast: Qualy Qualy Light, Tapioca, Café, Vigor Iogurte Grego Light, Bauducco Cookies Integrais Granola e Mel. Lunch: Salmão-Rosado, Batata-Doce (sem Casca, Cozido, Fervido), Vigor Iogurte Grego Light. Dinner: Sadia Filé de Peito de Frango, Clara de Ovo. Snacks/Other: Gomes da Costa Patê de Atum com Azeitonas, Goiaba, Top Fruit Goma de Mascar, Sanavita Colágeno Hidrolisado, Quaker Aveia em Flocos Finos, Vigor Iogurte Grego Light, Pullman Pão 12 Grãos Fit, Entre Rios Queijo tipo Cottage. more...
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steady weight
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