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updated - havent used on windows phone until 4/7/11
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202.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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2079 kcal
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Fat: 56.70g | Prot: 87.41g | Carb: 220.99g.
Breakfast: 100% Vegan Protein Powder, Dried Cranberries, green tea, granola, oatmeal. Lunch: Keebler Cheddar Crackers, diet coke, Meatless Primal Stick (Vegan). Dinner: Smart Sausages - Smoked Style, Bell Pepper, baby broccoli, PAAS Malted Milk Eggs. Snacks/Other: corn chips, miller lite, green tea, larabar before spin class. more...
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4063 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Desk Work - 10 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 5 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 2.9 lb a week
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