notgen's Journal, 07 April 2011

252.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 74.94g | Prot: 62.60g | Carb: 104.08g.   Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken or Turkey Salad with Egg. Dinner: One Dish Favorites Chicken Teriyaki Stir Fry, Premium Southwest Salad with Crispy Chicken. more...

3507 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...