Weigh In record (no journal entry) for 07 April 2011
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300.8 lb
Lost so far: 4.4 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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2934 kcal
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Fat: 137.59g | Prot: 125.74g | Carb: 314.24g.
Breakfast: Light Think & Creamy Peaches 'n Cream Yogurt, Clear Choice White Grape, Toasted English Muffin, Maple & Brown Sugar High Fiber Instant Oatmeal. Lunch: Chili Relleno, Chicken Sizzling Fajitas, Tortilla Corn Chips. Snacks/Other: Celery , Dry Roasted Almonds (with Salt Added). more...
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losing 8.4 lb a week
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