Weigh In record (no journal entry) for 07 April 2011
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142.6 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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970 kcal
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Fat: 15.01g | Prot: 29.97g | Carb: 203.45g.
Breakfast: Almond Breeze Original, Apples, Corn Tortilla, Grapes, Peanut Butter, Kale. Lunch: Magic Pop, Mushrooms, apple, Apples, Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Canola Vegetable Oil. more...
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1820 kcal
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Activities & Exercise:
Sitting - 5 hours and 30 minutes, Driving - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 26.6 lb a week
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