Weigh In record (no journal entry) for 24 May 2014
|
145.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2014:
|
87 kcal
|
Fat: 2.91g | Prot: 3.52g | Carb: 11.91g.
Snacks/Other: Tesco Value Ginger Nuts, Tea with Semi-Skimmed Milk. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carol Cowling's weight history
|