Weigh In record (no journal entry) for 07 April 2011
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166.4 lb
Lost so far: 24.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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552 kcal
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Fat: 46.06g | Prot: 32.21g | Carb: 8.69g.
Breakfast: splenda, coffee, light cream, splenda, coffee, light cream, splenda, coffee, light cream. Lunch: bacon esskay, butter, Egg, cheddar cheese. more...
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losing 1.4 lb a week
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