Weigh In record (no journal entry) for 26 July 2010
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229.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 July 2010:
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1484 kcal
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Fat: 116.54g | Prot: 70.30g | Carb: 32.87g.
Breakfast: bottled water, porks sausage links, 2 scrambled eggs. Lunch: ranch dressing, iceburg lettuce, bottled water, grilled chicken, cheese. Dinner: ranch dressing, small tomato, 5 black olives, iceburg lettuce shredded. Snacks/Other: bottled water, sargento snack cheese, atkins peanut butter bar. more...
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