Weigh In record (no journal entry) for 07 April 2011
|
153.2 lb
Lost so far: 2.2 lb.
Still to go: 9.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 April 2011:
|
957 kcal
|
Fat: 26.28g | Prot: 58.60g | Carb: 128.47g.
Breakfast: coffee with milk, All-Bran Complete Wheat Flakes, 2% milk. Lunch: formula 1. Dinner: macaroni and cheese. Snacks/Other: fat free yogurt, tomato. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glamp's weight history
|