Weigh In record (no journal entry) for 20 January 2022
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156.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2022:
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278 kcal
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Fat: 18.12g | Prot: 3.75g | Carb: 25.42g.
Snacks/Other: Cireng. more...
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losing 0.0 lb a week
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haryonurtiar's weight history
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