Mlc71's Journal, 23 May 2014

209.8 lb Lost so far: 7.2 lb.    Still to go: 89.8 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 34.00g | Prot: 94.00g | Carb: 171.00g.   Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Taco Bell Pintos 'n Cheese, Taco Bell Burrito Supreme - Chicken. Dinner: Wendy's Ultimate Chicken Grill (No Bun), Wendy's Plain Baked Potato, Wendy's Chili (Small). more...

2693 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...