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gv2999
Journal
23 May 14
gv2999's Journal, 23 May 2014
gv2999's Profile
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Weigh In record (no journal entry) for 23 May 2014
205.0 lb
Lost so far:
8.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2014:
508 kcal
Fat: 18.84g | Prot: 24.16g | Carb: 62.75g.
Breakfast:
Ocean Spray Craisins Dried Cranberries, Kroger Dried Plums, Oatmeal, Egg.
Snacks/Other:
Frigo Natural String Cheese Part Skim, Pears .
more...
3119 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Golf (walking) - 1 hour and 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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gv2999's weight history
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