Weigh In record (no journal entry) for 06 April 2011
|
151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2011:
|
1721 kcal
|
Fat: 69.95g | Prot: 84.44g | Carb: 197.14g.
Breakfast: Natural Chunky Peanut Butter, Cinnamon Raisin English Muffins. Lunch: Tomatoes, Dinner Rolls , Chicken Breast. Dinner: Green Bean Casserole, Low Sugar Concord Grape Jelly, Natural Chunky Peanut Butter, Double Fiber Wheat Bread. Snacks/Other: Jarlsberg Cheese, Wheat Thins Crackers - Garden Vegetable, Peanut Butter Cups, Frozen Pop Ice, Special K Fruit & Yogurt Cereal, Light Vanilla Soy Milk. more...
|
|
2114 kcal
|
Activities & Exercise:
Standing - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Sitting - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meg0515's weight history
|