Bolke1972's Journal, 23 May 2014

134.5 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed N/A.

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868 kcal

Fat: 16.53g | Prot: 26.44g | Carb: 161.22g.   Breakfast: Wit Brood, Carrefour Confituur Aardbeien. Lunch: Knorr Knorr Groentensoep met Balletjes. Dinner: Wit Brood, Spaghetti / Marinara Pastasaus. Snacks/Other: Watermeloen, Banaan. more...

2594 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Housework - 10 hours, Walking (moderate) - 3/mph - 1 hour. more...