Weigh In record (no journal entry) for 23 May 2014
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195.4 lb
Lost so far: 133.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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1227 kcal
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Fat: 49.86g | Prot: 42.99g | Carb: 148.01g.
Lunch: Banana Puddings, Brownie, Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal), Dinner Rolls, Macaroni or Noodles with Cheese, Texas Roadhouse Side Salad. more...
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steady weight
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inmsweantitrust's weight history
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