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T-Tot
Journal
24 Mar 11
T-Tot's Journal, 24 March 2011
T-Tot's Profile
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Weigh In record (no journal entry) for 24 March 2011
176.0 lb
Lost so far:
2.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2011:
1815 kcal
Fat: 77.54g | Prot: 70.92g | Carb: 206.57g.
Breakfast:
Asiago Cheese Bagel, Hard Bolied Eggs.
Lunch:
Hot-N-Ready Pepperoni Pizza, Hot-N-Ready Pepperoni Pizza.
Dinner:
Beef and Pork Frankfurter or Hot Dog.
Snacks/Other:
Chili Cheese Flavored Corn Chips, Original 99% Fat Free Mixed Berry Yogurt, Watermelon, Animal Crackers.
more...
2133 kcal
Activities & Exercise:
Desk Work - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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