bri293's Journal, 23 May 2014

161.8 lb Lost so far: 0.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

---

1297 kcal

Fat: 26.69g | Prot: 53.42g | Carb: 217.06g.   Breakfast: Thomas' Oatmeal and Honey Bagel, Jif Creamy Peanut Butter, Coffee with Milk and Sugar. Lunch: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, ShopRite Apple Cinnamon Rice Cakes. Dinner: Tyson Foods Honey BBQ Flavored Chicken Strips, ShopRite Steam in Bag! Broccoli Cuts, Minute Boil-in-Bag White Rice. Snacks/Other: Giant Food Bananas (Large). more...

1925 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...