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CPQ1981
Journal
06 Apr 11
CPQ1981's Journal, 06 April 2011
CPQ1981's Profile
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Weigh In record (no journal entry) for 06 April 2011
238.0 lb
Lost so far:
32.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2011:
1376 kcal
Fat: 20.23g | Prot: 117.72g | Carb: 198.14g.
Breakfast:
1% Fat Milk, Cookies & Cream Protein Bar.
Lunch:
Original, Chocolate Caramel Protein Bar.
Dinner:
Kale, Wild Alaskan Pacific Cod, Prosciutto.
Snacks/Other:
Zero % Fat Free Yogurt, Wheat Bran (Crude), Mangos, Navels Oranges.
more...
3367 kcal
Activities & Exercise:
Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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