Weigh In record (no journal entry) for 23 May 2014
|
175.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2014:
|
297 kcal
|
Fat: 10.14g | Prot: 19.85g | Carb: 33.28g.
Breakfast: Coffee, Starbucks Spinach Feta Egg White Wrap. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
toolmom's weight history
|