coty iglesia's Journal, 19 January 2022

coty iglesia's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 January 2022

123.7 lb Lost so far: 19.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2022:

1553 kcal

Fat: 24.74g | Prot: 53.87g | Carb: 94.78g. Lunch: Pollolin Hamburguesa de Pollo, Arroz Blanco. Dinner: Cormillot Pastel de Papa. Snacks/Other: Pata Muslo, Nueces, Vino Syrah. more...

1635 kcal

Activities & Exercise: Yoga (Hot) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

losing 9.3 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

coty iglesia's weight history

view complete history

coty iglesia's Journal, 19 January 2022

Submit a Comment

Other Related Links

Members

coty iglesia's weight history