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My fat ass cant stay on track! I lose a little wait then I gain it all back !fast ! I swear it like every time I set my self up to fail !
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169.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2011:
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1753 kcal
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Fat: 36.25g | Prot: 59.00g | Carb: 287.21g.
Breakfast: Apple Cinnamon Mini Rice Cakes, Sugar Free Energy Drink. Lunch: Water (Bottled), Popcorn Chicken, Macaroni and Cheese Entree (Canned). Dinner: Baby-Cut Carrots, Mashed Potatoes (Whole Milk Added), Stove Top Chicken Flavor Stuffing Mix, Corn, Ground Turkey (Cooked). Snacks/Other: Cherry Coke (Can), BAKEN-ETS Fried Pork Skins, White Cran-Strawberry Juice Drink. more...
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2270 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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