tertle83's Journal, 23 May 2014

201.8 lb Lost so far: 13.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 41.34g | Prot: 58.07g | Carb: 164.53g.   Breakfast: Peanut Butter Sandwich, Orange Juice. Lunch: Chipotle Steak Fajita Bowl, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Chocolate Chip Cookie. more...

2614 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...