evertalejandro's Journal, 19 January 2022

Weigh In record (no journal entry) for 19 January 2022
253.2 lb Lost so far: 53.3 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2022:
2601 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



evertalejandro's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.