Weigh In record (no journal entry) for 04 January 2019
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222.7 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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894 kcal
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Fat: 14.87g | Prot: 35.78g | Carb: 152.40g.
Lunch: Karolines Køkken Hytteost 4,5%, Æg, The Old Mill Solsikkerugbrød. Dinner: Bulgur (Kogt), The Old Mill Solsikkerugbrød. Snacks/Other: Banan. more...
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alisf91's weight history
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