Weigh In record (no journal entry) for 19 January 2022
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151.0 lb
Lost so far: 17.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2022:
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10 kcal
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Fat: 0.51g | Prot: 0.42g | Carb: 0.94g.
Breakfast: Water, Almond Breeze Unsweetened Vanilla Almond Milk, Coffee (Instant Powder). more...
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losing 1.0 lb a week
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Magu 49's weight history
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