Weigh In record (no journal entry) for 23 May 2014
|
224.0 lb
Lost so far: 36.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2014:
|
552 kcal
|
Fat: 2.56g | Prot: 90.28g | Carb: 39.70g.
Breakfast: Strawberries, Cucumber (with Peel), Egg White. Lunch: Strawberries, Cucumber (with Peel), Egg White. more...
|
losing 28.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dwatsonjr70's weight history
|