Weigh In record (no journal entry) for 19 January 2022
|
132.3 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2022:
|
1477 kcal
|
Fat: 64.64g | Prot: 60.03g | Carb: 170.15g.
Breakfast: Свежевыжатый Морковный Сок. Lunch: Макфа Макароны Отварные, Нутелла Шоколадная Паста, Чай с Лимоном, Хлебодар Хлеб Урожайный, ITLV Маслины без Косточки, Лента Котлета Куриная. Dinner: Мясновъ Ленивые Голубцы. Snacks/Other: Мандарины, Мандарины. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
'Natasha's weight history
|