letkin's Journal, 06 April 2011

Weigh In record (no journal entry) for 06 April 2011
167.0 lb Lost so far: 13.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2011:
272 kcal Fat: 11.19g | Prot: 16.49g | Carb: 26.37g.   Breakfast: La Jolla Baking Co. Sliced Sourdough, 0% milk, margarine Brummel & Brown. more...
losing 2.1 lb a week

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