Weigh In record (no journal entry) for 06 April 2011
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152.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2011:
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1744 kcal
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Fat: 42.05g | Prot: 51.65g | Carb: 292.21g.
Breakfast: Crunchy Granola Bars - Pecan Crunch, Banana. Lunch: Cocoa Powder, Fat Free italian Sweet Creme Liquid, Animal Crackers, Light Brown Sugar, Sweet Potato. Dinner: Breadsticks, Hand-tossed Pepperoni Pizza (Medium), 12" Hand Tossed Hawaiian Feast Pizza. Snacks/Other: Chips Ahoy! Chocolate Chip Reduced Fat Cookies, Red Delicious Apples. more...
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2090 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Running - 7/mph - 9 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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