Weigh In record (no journal entry) for 06 April 2011
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233.0 lb
Lost so far: 14.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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786 kcal
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Fat: 27.21g | Prot: 31.27g | Carb: 105.55g.
Breakfast: atkins shake. Lunch: manwich. Dinner: kraft mac and cheese. Snacks/Other: pastry, muffin chocolate. more...
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losing 7.0 lb a week
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teddybeer06's weight history
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