Weigh In record (no journal entry) for 19 January 2022
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217.8 lb
Lost so far: 42.3 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2022:
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665 kcal
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Fat: 33.00g | Prot: 29.20g | Carb: 57.60g.
Breakfast: Special K Protein Crunch Pure Chocolade en Kokosnoot, Lindahls Kvarg Stracciatella. Lunch: Perfekt Aardbeien Extra Jam, Calvé Pindakaas Light, AH Saksische Smeerleverworst, Bolletje Vezelrijk Meergranen Beschuit. more...
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losing 1.3 lb a week
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Denise 2.0's weight history
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