LindaTavares's Journal, 06 April 2011

Weigh In record (no journal entry) for 06 April 2011
152.8 lb Lost so far: 2.2 lb.    Still to go: 12.8 lb.    Diet followed poorly.

Diet Calendar Entry for 06 April 2011:
1029 kcal Fat: 43.50g | Prot: 74.68g | Carb: 99.46g.   Breakfast: eas whey protein shake, ezekiel bread. Lunch: daisy low fat cottage cheese. Dinner: colby jack cheese, ground chicken, ole high fiber tortillia. Snacks/Other: nestle dark chocolate and mint chips, skinny cow chocolate ice cream sandwich. more...
steady weight

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