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My stomach is feeling so much less bloated, it's amazing!
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2011:
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1692 kcal
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Fat: 58.44g | Prot: 53.78g | Carb: 198.75g.
Breakfast: coffee, sugar free hazelnut coffee creamer, orange, Tea (Brewed). Lunch: Ready Cut Mild Cheddar Cheese, 100% whole wheat bread, Condensed Minestrone Soup. Dinner: carmelized onions, Pickles, Tomatoes, Hamburger Bun, Gorgonzola Cheese, Sides - Garden Salad (Before Dressing), Honey Mustard Dressing, Veggie Burgers. Snacks/Other: Granola Bites, Fruit Bowls - Mixed Fruit. more...
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1990 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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