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Натали Рыжик 😻😻😻...
Journal
19 Jan 22
Натали Рыжик 😻😻😻...'s Journal, 19 January 2022
Натали Рыжик 😻😻😻...'s Profile
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Weigh In record (no journal entry) for 19 January 2022
143.3 lb
Lost so far:
8.8 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2022:
1428 kcal
Fat: 91.50g | Prot: 112.60g | Carb: 58.55g.
Breakfast:
Уксус (Яблочный).
Lunch:
Чишминский ТВОРОГ ОБЕЗЖИРЕННЫЙ, Красная Цена Гречка.
Dinner:
КМП Творог 9%, Яйцо.
Snacks/Other:
ИП Ганиева Арахис, ИП Ганиева Арахис, Марти Уши Свиные Копченые К Пиву.
more...
2201 kcal
Activities & Exercise:
Teaching - 4 hours and 9 minutes, Driving - 45 minutes, Google Fit - 19 hours and 6 minutes.
more...
steady weight
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Натали Рыжик 😻😻😻...'s weight history
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