Weigh In record (no journal entry) for 18 January 2022
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186.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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524 kcal
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Fat: 21.78g | Prot: 21.25g | Carb: 59.08g.
Breakfast: Burgerville Bacon (2 Slices), Thomas' Blueberry Bagel. Lunch: American Cheese, Beef Bologna. more...
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gaining 0.2 lb a week
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reyeglass's weight history
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