Weigh In record (no journal entry) for 06 April 2011
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291.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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705 kcal
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Fat: 36.41g | Prot: 36.87g | Carb: 63.66g.
Breakfast: Quaker weight control, Turkey Bacon. Lunch: turkey bacon, egg. Snacks/Other: banana, emerald almonds. more...
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losing 0.5 lb a week
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