Weigh In record (no journal entry) for 18 January 2022
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242.8 lb
Lost so far: 0 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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730 kcal
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Fat: 45.00g | Prot: 29.00g | Carb: 53.00g.
Lunch: Maple Lodge Farms Chicken Wiener, Starbucks Classic Coffee Cake. more...
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losing 8.4 lb a week
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cnemnel1's weight history
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