Weigh In record (no journal entry) for 22 May 2014
|
193.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2014:
|
2404 kcal
|
Fat: 88.20g | Prot: 59.03g | Carb: 192.30g.
Breakfast: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Sabra Roasted Pine Nut Hummus, Peach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Deep River Snacks Original Salted Kettle Cooked Potato Chips, Rosina Italian Style Meatballs. Lunch: Ham and Cheese Sandwich, Cabernet Sauvignon Wine. Dinner: Cabernet Sauvignon Wine, Jason's Deli Italian Pasta Salad, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
|
|
2592 kcal
|
Activities & Exercise:
Music playing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kuncicky's weight history
|