psjester's Journal, 22 May 2014

vegetarianism has proved to be interesting so far.
151.2 lb Lost so far: 12.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2014:
1760 kcal Fat: 70.63g | Prot: 54.84g | Carb: 259.96g.   Breakfast: Trader Joe's Spinach & Kale Greek Yogurt Dip, Trader Joe's English Muffin British Whole Wheat, Coffee. Lunch: Trader Joe's English Muffin British Whole Wheat, Trader Joe's Vegetable Masala Burger, Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip. Dinner: Bistro MD Tofu Curry Stew, White Rice. Snacks/Other: Trader Joe's Fancy Berry Medley, Trader Joe's Gone Bananas!, Florida's Natural 100% Pure Florida Orange Juice, Kind Plus Peanut Butter Dark Chocolate + Protein. more...
losing 0.5 lb a week

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