Weigh In record (no journal entry) for 18 January 2022
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209.1 lb
Lost so far: 0.5 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2022:
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735 kcal
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Fat: 38.77g | Prot: 45.09g | Carb: 47.79g.
Lunch: Leimer Croutons Kräuter , Mozzarella, Aldi Salatcup Hähnchen, Gut Langenhof Hähnchenbrust Klassik. more...
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gaining 6.9 lb a week
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wovvbagger's weight history
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