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sunnykate
Journal
18 Jan 22
sunnykate's Journal, 18 January 2022
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Weigh In record (no journal entry) for 18 January 2022
132.2 lb
Lost so far:
0 lb
.
Still to go:
22.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 January 2022:
2007 kcal
Fat: 52.30g | Prot: 37.86g | Carb: 246.18g.
Breakfast:
Vegan Scalloped Potatoes, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice.
Lunch:
Central Market Ground Flax Seed, Country Crock Plant Butter with Almond Oil, Foodstirs Sugar Cookie Mix, Vegan Spaghetti Pie.
Dinner:
Sauvignon Blanc Wine, Kite Hill Cream Cheese Style Spread Chive, Simple Truth Pita Crisps Double Baked.
more...
1461 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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