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Sooo tired. Feeling like I am getting sick again.
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160.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2014:
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2097 kcal
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Fat: 79.79g | Prot: 70.00g | Carb: 257.58g.
Breakfast: Sunwarrior BROWN RICE PROTIEN POWDER, Irresistibles Summertime Blend Mixed Fruit, Almond Breeze Original Unsweetened, Bananas, Honey. Lunch: Newman's Own Tequila and Lime Salsa, Beanitos Simply Pinto Beans. Dinner: McCain Sweet Potato Fries, Janes Pub Style Chicken Breast Nuggets, No Name Farmer's Marble Cheese, Pogo Pogo Original. Snacks/Other: Kellogg's Special K Fruit Crisps. more...
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2618 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Running - 6/mph - 34 minutes, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 1 minute. more...
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losing 5.6 lb a week
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