MChristy's Journal, 06 April 2011

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Weigh In record (no journal entry) for 06 April 2011

211.0 lb Lost so far: 10.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2011:

404 kcal

Fat: 7.96g | Prot: 12.60g | Carb: 75.76g. Breakfast: Cream Substitute (Powdered) , Coffee, Bananas, Milk (2% Lowfat with Added Vitamin A), Honey Nut Chex. more...

2643 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

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MChristy's Journal, 06 April 2011

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