Weigh In record (no journal entry) for 18 January 2022
|
141.1 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2022:
|
1454 kcal
|
Fat: 58.78g | Prot: 63.79g | Carb: 175.24g.
Breakfast: 2% Fat Milk, Kellogg's All-Bran Flakes, Baked Banana. Dinner: Activia Vanilla Yogurt, Sweetbreads, 2% Fat Milk, Chicken Pot Pie. Snacks/Other: Barcel Takis Fuego, Ritz Mini Ritz Bits Sandwiches, Danesita Butter Cookies. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ginevra de Camelot's weight history
|