Gogumatang's Journal, 18 January 2022

Weigh In record (no journal entry) for 18 January 2022
237.7 lb Lost so far: 33.5 lb.    Still to go: 78.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2022:
61 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 30.9 lb a week

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