Weigh In record (no journal entry) for 22 May 2014
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236.0 lb
Lost so far: 56.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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512 kcal
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Fat: 28.29g | Prot: 33.73g | Carb: 34.02g.
Breakfast: Weight Watchers Garden Veggie Omelette. Lunch: Water (Bottled), Fresh Selections Chef Salad. Snacks/Other: Hummus, Eating Right Peeled Baby-cut Carrots. more...
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losing 1.6 lb a week
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