Weigh In record (no journal entry) for 06 April 2011
|
189.1 lb
Lost so far: 8.9 lb.
Still to go: 29.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 April 2011:
|
391 kcal
|
Fat: 4.18g | Prot: 13.11g | Carb: 84.09g.
Breakfast: 1% milk, Kashi GoLean Crunch, Dr. Thunder. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jlwrigh's weight history
|