stalley365's Journal, 22 May 2014

189.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

---

1182 kcal

Fat: 35.73g | Prot: 89.36g | Carb: 113.06g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Sunny Meadow Boiled Egg. Lunch: Mission Foods Jalapeno Cheddar Wrap, Daily Chef Premium Chunk Chicken Breast. Dinner: Mission Foods Jalapeno Cheddar Wrap, Daily Chef Premium Chunk Chicken Breast, Ralphs Pepperjack Cheese. Snacks/Other: Honeycrisp Apples. more...

2313 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...