Weigh In record (no journal entry) for 22 May 2014
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127.5 lb
Lost so far: 9.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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901 kcal
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Fat: 39.98g | Prot: 31.22g | Carb: 105.87g.
Breakfast: General Mills Oatmeal Crisp - Hearty Raisin, 2% Fat Milk, Gala Apples. Lunch: Goats Cheese (Soft), Bruschetta, Tuscan Garden Balsamic Vinaigrette Dressing, Mixed Salad Greens. Dinner: Vinaigrette Dressing, No Name Mixed Vegetables, Wild Harvest Mixed Greens & Spinach Salad. more...
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gaining 1.8 lb a week
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metamora's weight history
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